For most registered nurses (RNs), the transition to graduate school—whether pursuing an MSN, DNP, or PhD—feels like a homecoming until the first major writing assignment is due. In the clinical world, communication is defined by brevity. We are trained to think in “SBAR” (Situation, Background, Assessment, Recommendation), to document in “charting by exception,” and to…

Astaxanthin has gained massive popularity in recent years as one of the most powerful antioxidants in the world. Known for its vibrant red color and impressive health benefits, astaxanthin is commonly used in supplements, skincare, and functional foods. But as demand increases, an important question arises: Is natural astaxanthin better than synthetic astaxanthin? The clear…